-
ðâŠðž
ã
-
ã©ãŒã¡ã³äºé æ æšè¡éåº
æ æšç
-
ã©ãŒã¡ã³(麺åå)ïŒ800åïŒ
-
ã蚪åæ¥ 11.15ã«ãäºé9åºèç®ã
ããã(120å)
ççå(80å)
ãã£ããã(100å.çŸé)
å³:èã/ãã³ãã¯
â»éºº:硬ãäžå¯â
ããå ±åã
æºãŸã£ãŠããã®ããããã解æ¶ãããŸããïŒ
æ«ã3æçš¿ãç¶ããŠãŸããã
ãããŸã§éã1æçš¿ãã€ããããã§ãð
ãä»ãåãäžãã£ãçæ§ïŒ
ããããšãããããŸããðð»
ããŠããŠïœ€æçš¿ã«æ»ããŸããðŠ
ãã®æ¥ã¯æããéšã§ïœ€ä»äºããäŒã¿ã
åäŸãåŠæ ¡ã«éãåºãâŠ
ããäœåŠã«é£ã¹ã«è¡ãããïŒïœ£
è¡ããããåºã¯æ²¢å±±ãããã©ïœ€
èªåã®è¡ãããæã«åŒ·è¡çªç Žããçºã«ã
ããããã§æŠé£ïœ»ïŸã®æèŠãåãå ¥ããªããã°(ç¬)
ããç¶ããã®è¡ãããæã§è¯ããã
äœåŠã«è¡ãããïŒã
ãããšæŠé£ïœ»ïŸ
ãã£ã±ãäºéã§ãŸã è¡ã£ãŠãªã
åºèã«è¡ããããªããã
ããäœåŠïŒ
第äžåè£ãšããŠã¯ïœ€
æ°åºèã®äžæ©åŠååºã
ãïŒã§ãæ°åºèã§ããïŒ
ããªãæ··ãã®ã§ã¯âŠïŒ
ãã®æ¥ã¯ïœ€åž«èµ°äžŠã®å¯ã‵ïž
äœæéã䞊ã³ãããªãããðŠ
ä»ã«è¡ã£ãŠãªãåºèã¯ïŒ
ãæå¹ïœ€äŒæŽ¥è¥æŸïœ€æ°æœïœ€äº¬éœâŠã¯è¡ããªããð§
è¡ããç¯å²ã ãšïœ€åºäžïœ€æ æšè¡éåºããªïŒã
åºäžãšæ æšè¡éåºã®ãªã®ãªãŸã§è¿·ã£ãŠ
ä»åã®äºéã¯ïœ€æ æšè¡éåºã«æ±ºå®ãðð»
ä»åã®æ æšè¡éåºã§ïœ€
ç§ã¯äºé9åºèç®âŠã
ã€ããðŠ
ãã€ã®éã«ãç§ãâäºéå šåºèå¶èŠâã
çã£ãŠããã®ãããð€£
éåºå20ååã«å°çãâ©âª
æ¢ã«6åã»ã©ã®äžŠã³ã
ããïŒéåº20ååã§ãããªãããªã®ïŒãšæããã
ãã®åŸã©ãã©ãã©ãã©ãè»ãå ¥ã£ãŠæ¥ãŠïœ€
ãã€ã®éã«ãåŸãã¯é·èã®åïŒ
ãããæ©ãã«æ¥ãŠãŠè¯ãã£ããð®âðš
ãåºã«çããŠ10åã»ã©çµéããé âŠ
å¯ãïŒãã¡ããã¡ãå¯ãïŒ
ãããŠéšãéã£ãŠããã
ç«ã£ãŠããŠåããããð¥¶ðŠ
å é ãã2åã®æ¹ïœ€å±æ ¹ã®ããæã§æ€ åã«åº§ã£ãŠãâŠ
ç§ãå±æ ¹ã®ããæã§è °æãããããð
ãã§ãããã£ãŠïœ€èªåã§æã£ãŠæ¥ãŠãã®ããªïŒã
ããåºå ã ãããåºãçšæããŠãç©ãããªãïŒïœ£
ãµããâŠð€
ãããŠ5ååâŠ
å é ã®äºäººãåã ã«è»ã«æ€ åãæ»ãã«è¡ã£ãŠããðŠ
ãã£ã±ãããŒã¿ãã«ãã§ã¢æåã ãïŒ(ç¬ç¬)
ãããã²ãæããä»ãã
倧ããã®ç«æŽŸãªãã€ãð€£
䞊ã¶ã®ã«ããèšãã®ãã¢ãªãªã®ããð
ç§ã次åããããŒã¿ãã«ãã§ã¢æåã§è¡ããã‎ïž
ãããŠéåºïŒ
ãšããããã©ãŒã¡ã³ïœ£ãè³Œå ¥ã
ãããã§èª¿ã¹ããš
ã©ãŒã¡ã³(300gçšåºŠ)ããã®ãŸãŸé£ã¹ãã人ã¯
normalãšèšãé£åžãè²·ããããã
ãããŠïœ¢ã©ãŒã¡ã³ïœ£ãè³Œå ¥ãã人(女æ§ïœ€åäŸ)ã¯
èªåçã«å°ãªãã«ãªããããã
ãããæ å ±ã«ãããš
å°ãªãâäžè¬çãªã©ãŒã¡ã³åºã®é
ååâå°é£ã®æ¹ããè ¹ãã£ã±ãã«ãªãéã
ããããã¡ãã£ãšåŸ ã£ãŠïŒ
ååã§ã150gãããã
å°ãªãã ãš200gãããïŒ
女æ§ãåäŸã¯èªåçã«å°ãªãã£ãŠâŠ
ååã®ééããããªãïŒ
ç§ãããã»ã©å€§é£ãã§ã¯ãªããã©ïœ€
äžè¬çãªå¥³æ§ãšããŠã¯é£ã¹ãæ¹ã ãšæããã©âŠ
ããã§ã200gã¯ãããªãã®éã ã
åäŸãé£ã¹ãéãããªããããïŒ
ãšããããã«ãŠã³ã¿ãŒã§ç¢ºèªããŠã¿ããã
ããã¿ãŸãã麺ååã£ãŠ150gãããã§ããïŒã
ãããšâŠ
ããèšã£ãäºãããåãããªãâŠ
ã§ãå€åãã®ãããâŠïœ£ð€£
èšã£ãäºãªãããããŒãïŒ(ç¬ç¬)
ãããšããããç¡é£ã«
ã麺ååã§ãã
ãããŠâŠ
ã麺硬ãåºæ¥ãŸããïŒã
ã¯ãã£ðð»
åºæ¥ãŸããããã ïŒð
å³ïœ€èãã¯å¯Ÿå¿ããŠäžãããŸããðð»
ãããŠã³ãŒã«ã¯ãã³ãã¯ã®ã¿ãé¡ãã
ç䞌ãâ©âª
ã¹ãŒããäžå£ã
ããéä¹³åã®åªãããå³ð
ããã¯å¥œã¿ã®å³ã§ãã
ãããŠéººã
ãããã§ã¯ïœ€æãããã®ãã麺ã£ãŠæžããŠãã£ãŠïœ€
硬ããäžå¯ãªã®ã§ã©ãããªïŒ
麺ãäžå£ã
確ãã«å£ã«å ¥ããç¬éãµããšããæãã
麺ã®è¡šé¢ããµããã§è¯ã«ãã£ãã匟åãããã
ãµãã£ãšããŠããã©ïœ€åã¿ãããããã£ãŠïœ€
ãªãã ããã¯âïž åããŠã®é£æâŒ
ã¡ãã£çŸå³ããã§ã¯ãªãããð³âŒïž
æãããã®ããã£ãŠèããŠããã©
æãããã£ãŠæãã§ã¯æ±ºããŠãªãã£ãã
æ®æ®µé£ã¹ãŠãè¶ ç¡¬ãã®ãŽã¯ã¯ã·éººã奜ãã ãã©ïœ€
ãã®ãã¯ãâ¡ã¢ããâ¡ã®é£æïŒ
奜ãã ããð
ãããŠïœ€ãã®éººãã¹ãŒãã«åã£ãŠã‎ïž
ãããã¯ã»ã«ãªãã ãð€€
çŸéã§è³Œå ¥ããããªèŸãã£ãããã
çœãããªå³å€ã«ãªãçŸå³ããã£ããïŒ
ãããªãã§ç§ã奜ãã«ãªããåºã¯
ã¿ããªé ããã ïŒ
次åãã€æ¥ãããåãããªããã©ïœ€
ããã¯ïœ€ãŸãé£ã¹ããð
ãããŠïœ€éººååïŒã¯äžåºŠããéã§ããïŒ
ã銳走æ§ã§ãããðð